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Dean
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Locations Covered:
| - Nuneaton |
| - Warwick |
| - Birmingham |
| - Coventry |
| - Halesowen |
| - Solihull |
| - Sutton Coldfield |
BODYFIT PT AND T
Personal Training Training at Gym Train at Clients Home Training in own Studio Fitness Instructor Gym Instructor
About Me/Company and Experience:
Whatever your goals, whether it be too loose weight, tone up, increase muscle size or just to get a little fitter, BODYFIT are here to help. It does not matter if you have never visited a gym before, would rather train in your own home, or are a professional/semi-professional person who wants to improve their performance. With our extensive experience, and large range of available therapies by choosing BODYFIT you’re taking the guess work out of your training and you’ll achieve noticeable results from the first week.
Some of the available services are;
• Weight loss
• 90 day body transformation routine
• Bodybuilding
• Fitness/Strength training
• Sports specific fitness/Conditioning
• In home training
• Nutritional advice
• Fitness testing for sports teams/individuals
• SPECIAL PACKAGE; GYM ENTRY AND PERSONAL TRAINING SESSION
ALSO AVALIBLE
•Advice, education and injury prevention/treatment from a chartered Physiotherapist
• Acupuncture
• Sports massage
call now andy; 07964484047
Whatever your goals, whether it be too loose weight, tone up, increase muscle size or just to get a little fitter, BODYFIT are here to help. It does not matter if you have never visited a gym before, would rather train in your own home, or are a professional/semi-professional person who wants to improve their performance. With our extensive experience, and large range of available therapies by choosing BODYFIT you’re taking the guess work out of your training and you’ll achieve noticeable results from the first week.
Some of the available services are;
• Weight loss
• 90 day body transformation routine
• Bodybuilding
• Fitness/Strength training
• Sports specific fitness/Conditioning
• In home training
• Nutritional advice
• Fitness testing for sports teams/individuals
• SPECIAL PACKAGE; GYM ENTRY AND PERSONAL TRAINING SESSION
ALSO AVALIBLE
•Advice, education and injury prevention/treatment from a chartered Physiotherapist
• Acupuncture
• Sports massage
call now andy; 07964484047
Personal Trainer Qualifications:
·C.Y.Q level 2 Fitness (gym) instructor
· C.Y.Q level 3 Personal trainer
· Certificate in Studio Cycling (Spinning)
· Certificate in sports Nutrition
· Certificate in Gym Based Boxing
· Certificate in Circuit Training · Qualified instructor in Tae Kwon Do
· Martial arts referee
· Martial arts competition judge
· Diploma in Plyometric training
·C.Y.Q level 2 Fitness (gym) instructor
· C.Y.Q level 3 Personal trainer
· Certificate in Studio Cycling (Spinning)
· Certificate in sports Nutrition
· Certificate in Gym Based Boxing
· Certificate in Circuit Training · Qualified instructor in Tae Kwon Do
· Martial arts referee
· Martial arts competition judge
· Diploma in Plyometric training
Equipment/ Method Used:
E.D.T (esculated density training)
H.I.T (high intensity training)
H.I.I.T (high intensity interval training)
S.T.C (static contraction training)
circuit trainng
spinning
fat loss boot camp training
boxing and martial art training
free weight and kettlebell training
plyometric and step training
diet plans and advice
sports massage
acupuncture
E.D.T (esculated density training)
H.I.T (high intensity training)
H.I.I.T (high intensity interval training)
S.T.C (static contraction training)
circuit trainng
spinning
fat loss boot camp training
boxing and martial art training
free weight and kettlebell training
plyometric and step training
diet plans and advice
sports massage
acupuncture
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