Success Stories
GymInMotion
View Profile
Locations Covered:
| - Derby |
| - Swadlincote |
| - Cannock |
| - Lichfield |
| - Rugeley |
| - Warwickshire |
| - West Midlands |
Balance Fitness Training
Personal Training Training at Gym Train at Clients Home
Training in own Studio Fitness Instructor Gym Instructor
About Me/Company and Experience:
Hi! My name is Liz. My health and fitness journey started with yoga which made me change my whole lifestyle. This led me to Australia where I completed my Yoga Teacher training and spent a year teaching full time and training new teachers. From there I have taught in the UK for Solihull council and have also taught yoga in Vietnam. Fitness became my way of life and in turn I made my decision to enter Personal Training which I completed in 2010. My knowledge of training systems and the fitness industry in general is fresh and completely up-to-date.
I have an infectious passion for health and fitness and all the benefits that it brings - physically, mentally and emotionally.
Hi! My name is Liz. My health and fitness journey started with yoga which made me change my whole lifestyle. This led me to Australia where I completed my Yoga Teacher training and spent a year teaching full time and training new teachers. From there I have taught in the UK for Solihull council and have also taught yoga in Vietnam. Fitness became my way of life and in turn I made my decision to enter Personal Training which I completed in 2010. My knowledge of training systems and the fitness industry in general is fresh and completely up-to-date.
I have an infectious passion for health and fitness and all the benefits that it brings - physically, mentally and emotionally.
Personal Trainer Qualifications:
Level 2 Certificate in Fitness Instructing
Level 3 Certificate in Personal Training
500HR Yoga Alliance Senior Level Yoga Teacher
Certificate in Studio Cycling (Spinning)
Certificate in Circuits
Certificate in Gym Based Boxing
Nutrition
Level 2 Certificate in Fitness Instructing
Level 3 Certificate in Personal Training
500HR Yoga Alliance Senior Level Yoga Teacher
Certificate in Studio Cycling (Spinning)
Certificate in Circuits
Certificate in Gym Based Boxing
Nutrition
Equipment/ Method Used:
Various training methods are used. All programmes are individual and suited to your personal goals.
Including:
Muscle gain, strength, tone and conditioning
Yoga for Fitness
Weight loss
Improve fitness levels
Bridal Bootcamp - get prepared and looking great for your big day!
Training Partners - train with a friend and share the fun and cost
Nutrition advice and meal plans
Various training methods are used. All programmes are individual and suited to your personal goals.
Including:
Muscle gain, strength, tone and conditioning
Yoga for Fitness
Weight loss
Improve fitness levels
Bridal Bootcamp - get prepared and looking great for your big day!
Training Partners - train with a friend and share the fun and cost
Nutrition advice and meal plans
Professional Body Membership:
Yoga Alliance
REPS registered
Yoga Alliance
REPS registered
Go Back to Search Page