Success Stories
thompo81
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Locations Covered:
| - Cannock |
| - Lichfield |
| - Atherstone |
| - Birmingham |
| - Solihull |
| - Sutton Coldfield |
| - Tamworth |
| - Wolverhampton |
jmfitness
Personal Training Training at Gym Train at Clients Home
Training in own Studio Fitness Instructor Gym Instructor
About Me/Company and Experience:
I worked in I.T. for 35 Years but in recent years decided I wanted to move into a career that gave me an opportunity to help people.
I have always had an interest in health and fitness and having run several races at 10K and half marathon distances over the past few years, I felt that the fitness industry would be a good area for me to work. While working full time, I studied and passed my Personal Training qualifications. I am also very interested in nutrition and weight management as part of an exercise programme and have also gained qualifications in those areas.
I am myself an older adult and I understand the effects of getting older and how to tailor an exercise program that takes account of age.
I also specialise in G.P. referrals, where a G.P. may have recommended exercise for a number of medical conditions such as arthritis, heart disease, osteoporosis, hip replacement, asthma and diabetes.
I have first-hand knowledge of a number of medical conditions through family members and friends.
I care about your fitness, I am patient, have a friendly approach, and I will fully support and encourage you in your goals.
I worked in I.T. for 35 Years but in recent years decided I wanted to move into a career that gave me an opportunity to help people.
I have always had an interest in health and fitness and having run several races at 10K and half marathon distances over the past few years, I felt that the fitness industry would be a good area for me to work. While working full time, I studied and passed my Personal Training qualifications. I am also very interested in nutrition and weight management as part of an exercise programme and have also gained qualifications in those areas.
I am myself an older adult and I understand the effects of getting older and how to tailor an exercise program that takes account of age.
I also specialise in G.P. referrals, where a G.P. may have recommended exercise for a number of medical conditions such as arthritis, heart disease, osteoporosis, hip replacement, asthma and diabetes.
I have first-hand knowledge of a number of medical conditions through family members and friends.
I care about your fitness, I am patient, have a friendly approach, and I will fully support and encourage you in your goals.
Personal Trainer Qualifications:
CYQ Gym Instructor level 2
CYQ Gym Instructor level 3
CYQ Personal Trainer level 3
CYQ Older Adult level 3
CYQ G.P. Referral Level 3
CYQ Weight management and Nutrition
CYQ Training in different environments.
CYQ Exercise to Music
CYQ Gym Instructor level 2
CYQ Gym Instructor level 3
CYQ Personal Trainer level 3
CYQ Older Adult level 3
CYQ G.P. Referral Level 3
CYQ Weight management and Nutrition
CYQ Training in different environments.
CYQ Exercise to Music
Equipment/ Method Used:
Weights, tubes, core stability
Weights, tubes, core stability
Professional Body Membership:
REPS registered
REPS registered
Clients Comments:
I first met Jan in my local gym whilst awaiting the start of a class, we chatted about the usual things one does in these settings, like how often and what training you do etc. I was very keen to hear she was planning a beginners running group in the area, I couldnt believe my luck as this was something I had set myself as a personal challenge, now I am in my mid fifties.I joined the runs and still look forward to them each week. Jan warmly welcomes new additions to sessions in a supportive ,encouraging and motivating way. She adapts sessions to individual needs and desires and quickly determines what her clients are capable of, always striving for the best training outcomes for everyone. Jan displays the skills, knowledge and care values so important for effective training to result. As a Personal Trainer she always has those special tips/suggestions that make training enjoyable and something to be sustained.
Jan P.
I have had Janet as a personal trainer for several months and find her an excellent coach. Specifically I find her empathetic to different needs and lifestyle. Her natural cheerful and positive disposition is a great inspiration to achiving results. Colin D.
I first met Jan in my local gym whilst awaiting the start of a class, we chatted about the usual things one does in these settings, like how often and what training you do etc. I was very keen to hear she was planning a beginners running group in the area, I couldnt believe my luck as this was something I had set myself as a personal challenge, now I am in my mid fifties.I joined the runs and still look forward to them each week. Jan warmly welcomes new additions to sessions in a supportive ,encouraging and motivating way. She adapts sessions to individual needs and desires and quickly determines what her clients are capable of, always striving for the best training outcomes for everyone. Jan displays the skills, knowledge and care values so important for effective training to result. As a Personal Trainer she always has those special tips/suggestions that make training enjoyable and something to be sustained.
Jan P.
I have had Janet as a personal trainer for several months and find her an excellent coach. Specifically I find her empathetic to different needs and lifestyle. Her natural cheerful and positive disposition is a great inspiration to achiving results. Colin D.
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