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Hi, I am offering Free Taster sessions with absolutely no obligation to buy bookings. Please call me to arrange a suitable time, I'm totally flexible.
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ludus fitness
Personal Training
Training at Gym
Train at Clients Home
Training in own Studio
Fitness Instructor
Gym Instructor
About Me/Company and Experience:
Strength and conditioning circuits running twice a week - Thursday 5:30pm till 6:30pm - Sunday 10:00am till 11:30am
Kick-boxercise Saturday 2:00pm till 3:00pm
£3.50 per session
All fitness levels welcome
Sessions include;
Kettlebells
Body weight exercises
Animal movements
Aerobic and anaerobic training
Plyometric training
Strength and conditioning
Kick boxing
Strength and conditioning circuits running twice a week - Thursday 5:30pm till 6:30pm - Sunday 10:00am till 11:30am
Kick-boxercise Saturday 2:00pm till 3:00pm
£3.50 per session
All fitness levels welcome
Sessions include;
Kettlebells
Body weight exercises
Animal movements
Aerobic and anaerobic training
Plyometric training
Strength and conditioning
Kick boxing
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