Success Stories
GymInMotion
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Locations Covered:
| - Aldgate |
| - Belgravia |
| - Bloomsbury |
| - Borough |
| - Chelsea |
| - City of London |
| - Clerkenwell |
| - Covent Garden |
| - Farringdon |
| - Holborn |
| - Holland Park |
| - Hyde Park |
| - Knightsbridge |
| - Marylebone |
| - Mayfair |
| - North Lambeth |
| - Pimlico |
| - Shoreditch |
| - Soho |
| - South Bank |
| - South Kensington |
| - St James |
| - Tower Hill |
| - Waterloo |
| - Westminster |
| - Whitehall |
| - Anerley |
| - Beckenham |
| - Brockley |
| - Bromley |
| - Camberwell |
| - Catford |
| - Chislehurst |
| - Deptford |
| - Dulwich |
| - East Dulwich |
| - Forest Hill |
| - Greenwich |
| - Herne Hill |
| - Kennington |
| - Lewisham |
| - New Cross |
| - Peckham |
| - Rotherhithe |
| - South Norwood |
| - Southwark |
| - Sydenham |
| - Upper Norwood |
| - Walworth |
| - West Norwood |
| - West Wickham |
| - Balham |
| - Barnes |
| - Battersea |
| - Berrylands |
| - Brixton |
| - Carshalton |
| - Cheam |
| - Chessington |
| - Clapham |
| - Coulsdon |
| - Croydon |
| - Earls Court |
| - Hampton |
| - Hampton Wick |
| - Kingston upon Thames |
| - Lambeth |
| - Merton |
| - Mitcham |
| - Morden |
| - Mortlake |
| - Motspur Park |
| - New Malden |
| - Nine Elms |
| - Norbiton |
| - Old Malden |
| - Purley |
| - Putney |
| - Richmond (London) |
| - South Croydon |
| - Stockwell |
| - Streatham |
| - Surbiton |
| - Sutton |
| - Teddington |
| - Thornton Heath |
| - Tolworth |
| - Tooting |
| - Twickenham |
| - Vauxhall |
| - Wallington |
| - Wandsworth |
| - West Brompton |
| - West Wimbledon |
| - Wimbledon |
| - Worcester Park |
| - Ashtead |
| - Banstead |
| - Dorking |
| - Epsom |
| - Leatherhead |
| - Redhill |
| - Tadworth |
Personal Training South London
Website: personaltraininginsouthlondon.co.uk
Availability: 7am to 8pm Monday to Friday, 8am to 2pm Saturday
Rates: from £30 per hour
References: No
Availability: 7am to 8pm Monday to Friday, 8am to 2pm Saturday
Rates: from £30 per hour
References: No
Personal Training
Training at Gym Train at Clients Home Training in own Studio Fitness Instructor Gym Instructor
About Me/Company and Experience:
Been involved with training for over 30 years, have made every mistake in the book so I can hopefully pass on my knowledge and help my clients prevent making the same mistakes I made....!
Been involved with training for over 30 years, have made every mistake in the book so I can hopefully pass on my knowledge and help my clients prevent making the same mistakes I made....!
Personal Trainer Qualifications:
Gained my qualification with the industry leader Premier Global along with other quality qualifications such as Paul Chek, London Kettlebells, Steve Maxwell and Josh Henkin.......but let's have this right, all the qualifications in the world won't mean a thing if you don't get results for your client.
Gained my qualification with the industry leader Premier Global along with other quality qualifications such as Paul Chek, London Kettlebells, Steve Maxwell and Josh Henkin.......but let's have this right, all the qualifications in the world won't mean a thing if you don't get results for your client.
Equipment/ Method Used:
Bodyweight, Kettlebells, Sandbags, Aquabags, Lifeline Jungle Gym, Stability Ball, Push Up Board, Resistance Bands etc
Bodyweight, Kettlebells, Sandbags, Aquabags, Lifeline Jungle Gym, Stability Ball, Push Up Board, Resistance Bands etc
Professional Body Membership:
REPS 3
REPS 3
Additional Qualifications:
Fully Insured
Up to date 1st Aid Certified
Fully Insured
Up to date 1st Aid Certified
Clients Comments:
I started training with Sean Hourigan in the run-up to a tricky thyroid operation in 2006.
"You need to be strong for this and being in good shape will cut recovery time right down," he told me, and fixed me up with a superb programme of fun exercises
After a four-hour op and all those disgusting anaesthetics, I was up and feeling agile and good in myself two days later.
Since then, Sean has given me two really great workouts to sort out posture and general conditions, plus loads of really smart nutritional advice.
I've found his training philosophy easy to follow and very effective. No empty promises. Good basic, logical movements based on what I'm going through as a 50-year-old doing a very sedentary job.
I don't have a lot of time for exercise and he knows that, so these tough
15-minute sessons are real life-savers.
Peter - Madrid, Spain
"Sean is a consummate professional. His attention to detail is second to none. Sean knows his stuff and is always adding to his knowledge base. Sean's back ground in the healing arts combined with his years of experience in training and athletics makes him a great choice for anyone seeking a great trainer."
Best
Steve Maxwell (BJJ World Champion, Physical Culturist and Personal Trainer Extrodinaire)
‘it is with great pleasure that I write these few words for Sean. Within a few minutes of meeting Sean you can tell he is a man that really cares about understanding all techniques so he can provide his clients with the best training possible. Few professionals come across with the passion and desire to get better for the sake of their clients like Sean continually demonstrates’.
Josh Henkin, CSCS-Creator Of Ultimate Sandbag Core Training System
Sean’s training and motivation has helped me become fitter, stronger and in doing so helped me achive a body and confidence that has propelled my burlesque career. I have left the boring comerical gym setting and now really look forward to and enjoy my training. I now train less but a lot harder and more efficently. My progress has come in leaps and bounds, all thanks to Sean x
Trixie Topaz x
Sean has directed me on a new path in terms of the way I train. His extensive knowledge base has help me become fitter and stronger than ever. Sean influence has helped me achive my goals and set me on my own pathway in the health and fittness industry.
Nick
I started training with Sean Hourigan in the run-up to a tricky thyroid operation in 2006.
"You need to be strong for this and being in good shape will cut recovery time right down," he told me, and fixed me up with a superb programme of fun exercises
After a four-hour op and all those disgusting anaesthetics, I was up and feeling agile and good in myself two days later.
Since then, Sean has given me two really great workouts to sort out posture and general conditions, plus loads of really smart nutritional advice.
I've found his training philosophy easy to follow and very effective. No empty promises. Good basic, logical movements based on what I'm going through as a 50-year-old doing a very sedentary job.
I don't have a lot of time for exercise and he knows that, so these tough
15-minute sessons are real life-savers.
Peter - Madrid, Spain
"Sean is a consummate professional. His attention to detail is second to none. Sean knows his stuff and is always adding to his knowledge base. Sean's back ground in the healing arts combined with his years of experience in training and athletics makes him a great choice for anyone seeking a great trainer."
Best
Steve Maxwell (BJJ World Champion, Physical Culturist and Personal Trainer Extrodinaire)
‘it is with great pleasure that I write these few words for Sean. Within a few minutes of meeting Sean you can tell he is a man that really cares about understanding all techniques so he can provide his clients with the best training possible. Few professionals come across with the passion and desire to get better for the sake of their clients like Sean continually demonstrates’.
Josh Henkin, CSCS-Creator Of Ultimate Sandbag Core Training System
Sean’s training and motivation has helped me become fitter, stronger and in doing so helped me achive a body and confidence that has propelled my burlesque career. I have left the boring comerical gym setting and now really look forward to and enjoy my training. I now train less but a lot harder and more efficently. My progress has come in leaps and bounds, all thanks to Sean x
Trixie Topaz x
Sean has directed me on a new path in terms of the way I train. His extensive knowledge base has help me become fitter and stronger than ever. Sean influence has helped me achive my goals and set me on my own pathway in the health and fittness industry.
Nick
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